If she’s not running, you’ll find her planning the next time she’s going to eat, exploring all things wellness in NYC, or raising her stress level by watching her sports teams. Ultimately, the goal of identifying other ways to say how are you is to replicate the feel of hanging out in person and genuinely connecting. think about your dream future often, you will not only be subconsciously manifesting it, but you will feel calm, content, and happy But instead of moving on, he said, “No. Keeping things open-ended versus just asking a yes-or-no “are you taking care of yourself” will give you more of a roadmap for how to follow-up their answer. I am here to have honest conversations with people around the world. I could really go for a massage, now that you asked. Like, let’s say your sister got trapped with her new squeeze in a one-bedroom apartment, and it’s sounding like a war-zone situation based on her text messages. Functioning basically equals good, and non-functioning is bad. It is only natural that you will want a quirky response other than the old and bold “I’m fine, thank you.” If you want to show off how unique and witty you are, these responses are good to go with. Todd - March 22, … Switching gears a bit, Bon Appetit videos are back. Everybody asks “How you doing today?” And if you’ve noticed, nobody really answers. But let’s not lie to each other. My hope is that listeners will be able to empathize with my guests in order to gain new perspectives of compassion. But the other side of always giving that automatic answer of “I’m good!”? How Are You Really Doing. Also on my walk, I stopped at Lella Alimentari for a cappuccino and frittata. How are you … Hope this status quo persists for rest of the day. How are you doing? Let's try our best to truly ask/answer this question more often. Join us as we talk mental health, running, eating, healthy living tips, finding your zen, self care, and more! NOW, TELL THE TRUTH, HOW ARE YOU REALLY DOING? Genuinely ask yourself the question, “How are you?”. I love you all. What’s your body feeling like? Armed and ready for anything! Rachel is a licensed therapist and co-founder of Viva Wellness. Everyone paused. I am here to have honest conversations with people around the world. Listen to How Are You Doing, Really? or "how are you 'Really' doing? Like you, but better. Personality Abuse The server at the restaurant, the cashier at the store, your colleague you pass on your way to your desk. Like, when you know your friend just lost their job, or hasn’t seen a person IRL in three weeks or is simply is…existing during this dystopian nightmare, “how are you doing” falls pretty flat. ", it can also be an inquiry into the state of that person’s health, or medical recovery: "I heard you just had open-heart surgery last month—how are you doing?" They feel better after you talk, less alone, and perhaps hopeful. 1. Do you actually care? He asked us how we were all doing, and in unison, everyone gave the standard “Good” answer. You ask. You’ll hear this ALL the time! But, don’t let that stop you: Reach out, check in, say hi, and let the people you care about know that you’re thinking of them.”. “How are you doing right now?” That’s the question I’ve been defaulting to on the phone, over text, and over Zoom chats during this time of ballooning, Covid-19-fueled communications. Here, it actually sounds natural to use the adverb well because it’s modifying the verb to do, not the verb to be. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window), How ABC’s Thursday Night Line-up Has Made My Life Better. This question checks in on the status of the whole household. 6. be proud of everything you do, even if it's just showering or brushing your teeth. (I really want to know how you’re doing so please let me know!). How do you know? With so many dusting off their home yoga mat to balance their couch time, many are finding themselves already fatigued by the same vinaya videos they’ve been watching for weeks on end now. Things don’t have to be good just because nothing terrible is happening. This isn’t to say that you aren’t genuinely interested in how the person is doing. It’s better to know that you’ve been feeling tired for the last couple of days before you’re so sleep deprived that you get sick. Glad we agree. Episode 32 of The Viva Wellness Podcast is LIVE. This one works well if you’re checking in on someone who’s quarantining with one or multiple other people. Usually the answer is no, unless it’s limiting you in some way. Spoiler, the answer is no. Tired? How are you doing? It’s better to solve problems before they’re a crisis, right? It’s become a question that just flies out of people’s mouths when they see someone for the first time in a while. Not so well; So far, so good! Maybe they have a good show recommendation, or maybe they’re enjoying a comfort binge that you can both be nostalgic about. These are conversations built to encourage speakers to share what truly wants to unfold as a result of their current life experiences. Not what you tell everyone (i.e. I mean a real true answer. Or maybe your friend decided to move back in with their parents at age 29, and you’re curious how they’re getting along with the whole damn family. as we abide by social-distancing guidelines, general worries about how this pandemic will affect us, The Relationship Protocol: How to Talk, Defuse, and Build Healthier Relationships. There are definitely times when you ask “How are you?” that you’d be genuinely annoyed if in response, the person launched into a long explanation of exactly why things were or were not so great. We’re all there sometimes. “These days, conversations can feel awkward because there’s this looming backdrop of how not normal our lives are now,” says relationship therapist Debra Roberts, LCSW, author of The Relationship Protocol: How to Talk, Defuse, and Build Healthier Relationships. Episode 34 of the Viva Wellness Podcast is LIVE! Good. These are conversations built to encourage speakers to share what truly wants to unfold as a result of their current life experiences. I’d say I’m a ___ out of 10. Why? The only things that should be black and white are zebras and cookies. Are there other ways to say how are you, though, that are more helpful and less tone deaf? Maybe you didn’t sleep well or worked outside all day. “When you’re checking in and asking the other person a question, be sure to listen to their answer,” says Roberts. There’s really only one correct answer to “How are you?” Do you know what it is? What’d you say? Sometimes you fall in the middle, and it’s beneficial to know that. It’s very easy to have no idea what the real one actually is. Are You Growing to Know Who Jesus Better and Who He is? If you know that you are one-of-a-kind, you can’t really do the same old routine. So, how ARE you actually doing? I want to know, how are you doing, really? Believe it or not, most people actually do want to know more about others, especially if they both work at the same company. See how this friend is dealing, and then try and find out how you can help, even from a distance. Also, are YOU okay? We have a few ways to heal yourself from the pandemic blues. A check-in with James as we navigate through more of these traumatic times. If any of these red flags are present, we recommend proceeding with caution. Happy and content, thank you. Excited? I’m pretty standard right now. Think about the last few times someone asked “How are you?”. Though almost certainly used in colloquial speech earlier, the salutation first appears in print in the 1940s and spreads in the 1970s.In the late 20th century, How you doing was popularly associated with New Yorkers of Italian descent—and pronounced more like how YOO dooin. So, you can ask this question to make that active one-on-one time to see, well, how someone is doing, authentically. and go about your day. Write smarter with our new features for professionals. It’s better to know that you’ve been feeling more anxious than usual before something sets you off into a full blown anxiety attack. Similarly, How are you? But what do we really know about this ubiquitous phrase? A blog about all things wellness to help you find what works for you, brought to you by Rachel and Jor-El of Viva Wellness. Seeing how your friends are faring in this schedule-based way may just keep them from texting with their terrible ex again. (Because, no, Megan, that’s not wise to do even amid this pandemic crisis.). See how a friend has been stretching out, and maybe you can plan a workout together. remember where you want to be in 5 years, 10 years. Somewhere between doing better and best. What emotions are you experiencing? Going great. Most people took pause because they genuinely didn’t know. Because more often than not, we’re not really asking. You don’t even have to answer me. Focus on how your loved ones are keeping busy and entertaining themselves, and let the conversation unfold from there. The 8 Golden Rules for Having a Conversation That Reduces Stress Rather Than Stokes It, PSA: This Is the Science-Backed Way to Reduce Hair Damage If You Love Heat Styling, ‘I’m a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health’. How are you REALLY?”. Respond by saying, “Actually, I’ve been feeling…” or “You know, I have been feeling…” If you are feeling depressed or going through a tough time, you could also mention that so that your loved ones can help you.. For example, you may respond, “Actually, I’ve been feeling a little down lately. Next question, please. You know the drill, walk past someone on the street, smile and ask, "how are you?" Here are some more words you might use to describe how you’re really feeling when talking with these closer friends: Exhausted – When you’re really tired. To live by are faring in this world right now — our mental, emotional, and perhaps hopeful considering... Though, that are more helpful and less tone deaf and some hugs from Dale, I stopped at Alimentari... This person is here to have honest conversations with people around the world question in. These days,... you really ca n't ever get rid of it, things are okay. 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